Do you feel bad when you put yourself first? Here's why you shouldn't. Is it selfish to put yourself first? For some people, it comes as naturally as
The 4 Toxins That Make Your Life Hard – Stonewalling Stonewalling - that pesky way of hiding to avoid interaction. Have you had a chance to read my
The 4 Toxins That Will Make Your Life Hard – Contempt Contempt is the most toxic of the four communication forms. Understanding what makes a family
The 4 Toxins That Make Your Life Hard - Defensiveness Defensiveness is a default and natural reaction when we feel threatened. "It was not my fault.
The 4 Toxins That Make Your Life Hard - Criticism Most of us know what it feels like to be on the receiving end of criticism and blame. Most of us